Advice and resources
Finding the right help and advice about learning disabilities and autism can sometimes be difficult and confusing.
Here you’ll find useful information, advice and guidance for adults with learning disabilities and autism, their parents, carers and loved ones. Explore our resources and find the support and information that’s right for you.
Popular resources
Understanding Neurodiversity
What is Autism?
Autism, or autism spectrum disorder (ASD), is a lifelong condition that influences how a person experiences and interacts with the world.
Understanding Neurodiversity
What is a Learning Disability?
A learning disability is a permanent condition caused by differences in how the brain processes information.
Latest Articles
Fashion is for everyone – isn’t it?
Ezinma Mbeledogu, fashion academic and Senior Lecturer at the University for the Creative Arts, shares her perspective on adaptive fashion, representation and why the future of fashion should be shaped alongside the people who wear it.
Our journey to an autism diagnosis: S's Story
S was diagnosed with autism when he was eight years old. Looking back, both S and his mum have different memories of that journey and how his diagnosis affected their lives.
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Life and Independence
Fashion is for everyone – isn’t it?
Ezinma Mbeledogu, fashion academic and Senior Lecturer at the University for the Creative Arts, shares her perspective on adaptive fashion, representation and why the future of fashion should be shaped alongside the people who wear it.
Understanding Neurodiversity
Mental Health and Wellbeing
Our journey to an autism diagnosis: S's Story
S was diagnosed with autism when he was eight years old. Looking back, both S and his mum have different memories of that journey and how his diagnosis affected their lives.
Employment and Education
Life and Independence
Getting Job and Career Support: What’s available
Finding the right job, starting a career, or staying in work when you have a learning disability or autism should be an empowering, yet often challenging experience.
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For Parents and Carers
Carer burnout: Recognising the signs
When you are caring for a child or an adult with a learning disability, autism or any other disability, your days are often filled with advocating, managing routines, navigating appointments, and providing daily emotional and physical support.
For Parents and Carers
Five Ways to Practice Self-Care as a Carer
Caring for a loved one with autism can be deeply rewarding, but it can also be emotionally and physically demanding.
For Parents and Carers
Support and benefits for Carers: What support can I get?
Caring for a loved one with SEND needs is a rewarding role, but it can also be physically and emotionally demanding.
Life and Independence
Destigmatising Romantic Relationships for adults with Learning Disabilities and Autism
Human connection is a fundamental aspect of life. Whether it’s a close friendship or a romantic partnership, the desire to love and be loved is universal.
Life and Independence
Online safety for adults with learning disabilities and autism
The internet offers a world of opportunities, from entertainment and education to social interaction. However, it is important to be mindful of the precautions needed when navigating online.
Life and Independence
7 Essential Items for a 'Sensory Calm-Down' Kit
When the world feels overwhelmingly loud and bright, having a "Sensory Calm-Down Kit" ready to go can make all the difference.
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